#5 Don’t Ease Up!

Today, I walked over 6 miles averaging my fastest speed yet.  I was pretty proud of myself because I had reached 5 miles fairly close to the end of my normal route.  I went ahead and just went up and down some roads near my house  and right when I was about to just call it a morning, my phone let me know I had reached 6 miles.  I was in pretty high spirits as I crossed the street in front of my house.  I jokingly thought that it would be ironic if I managed to go the 6 miles without incident (even avoiding a skunk that was running around this morning) and then get myself hit by a car in front of my house.  As I chuckled at myself, I didn’t quite lift my foot high enough to clear the curb. (Pictures Below!)

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My view after missing the step up onto the curb in front of my house. You can kind of make out where I bounced my head off my driveway.

So why am I sharing this?  Well, I saw some parallels to my week.  I didn’t walk every day that I normally do this week.  I took a day off telling myself that it was good to give my body a rest (I wasn’t even tired).  Basically, I had let my guard down and eased up on my determination of what I’m trying to accomplish.  I forgot that my natural tendencies are to take the easy road and not bother with changing my lifestyle.  Just as I eased up today after getting in the mindset of “hey, good job, all is well” it was easy for me to justify relaxing during the week because I had been doing so well.

This was a good lesson to learn.  I’m hoping that the next lesson I need doesn’t need to be as embarrassing or painful!

Author: ispain428@gmail.com

I'm an almost 39 year old Educator from Denver, CO. I'm married with a beautiful wife and 4 amazing children and another due in May!

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