Most people have fears, even if we do our best to admit them. Admitting them feels like we give them power, so we keep them locked away in the recesses of our minds. For some it could be something akin to fear of snakes or spiders (love snakes, hate spiders). For others it’s loneliness or rejection. Many fear death. For me, I’ve realized that my greatest fear has dramatically impacted my ability to confidently move forward with weight loss. It’s also self-made.
Continue reading “#12 Fear”