Author: ispain428@gmail.com

If you have had the opportunity to read through my blog, you might have noticed some dramatic oddities in the dates. I first started my blog back in July of 2016. I was actually doing pretty good with both my blog and exercising then. I did about seven posts in just over a month! The next three didn’t come until four years later. And now here we are! Jumping back on the ol’ proverbial horse. Why now? In the middle of February? When it’s been cold and snowy out? Two reasons!